Creating a match persona can free you from your inner critic and let you play your best tennis. Let me introduce you to someone I hold very dearly in my heart.
Read ArticleReflections on tennis, learning, coaching, and the joy of discovering the game from the ground up.
Creating a match persona can free you from your inner critic and let you play your best tennis. Let me introduce you to someone I hold very dearly in my heart.
Read ArticleA formula that has been working for me and increasing my growth as a recreational player — one experiment at a time. The key is treating every session as a laboratory, not a performance.
Read ArticleResearch shows that the best athletes are, first and foremost, exceptional at adapting their movement to new challenges. Aoi Ito is a remarkable example of this in practice.
Read Article"The court is a mirror. It doesn't lie about your preparation, nor does it hide your distractions."
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